Thursday 18 December 2014

Reload

Millet, you are one thirsty grain! My new favourite weekend breakfast, and a brilliant substitute for anyone on the fence about oats. Toasted slightly to lend a wonderully smoked, nutty flavour, and then simmered in a 3:1 ratio of liquid to grains. I certainly don't have the patience to keep a mindful eye on the stove top for half an hour on a week day; it's amazing enough that I (aim to) make it out for three 5K runs at 6:00 a.m during the week. But I take the time over the weekend as it's effectively filling after a long run, being high in energy and iron. I'm probably not hydrating properly if the millet is drinking up more than I am.

Next step: brewing with millet!

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