Thursday, 26 March 2015
Hot Stuff
Thursday, 19 March 2015
Stay disconnected
Wednesday, 18 March 2015
Taking Pi to the limit
This was the first weekend I took off from training in a long while, it being my birthday, ultimate Pi day, and all. 3.1415; to all those trying to round up for next year, how dare you round Pi! For mathematical shame! I hosted (what I hope was) an inaugural Pi(e) Night wherein guests came round to eat pie and drink whisky and wine. A homemade pie wasn't required for entry, let alone for it to be gluten-free, but my friends are undeniably amazing and most of them did hit both nails on the head. Anyone who didn't, brought booze, which made for a wonderully indulgent Saturday night and I will likely have a dry month from now until April 12th.
I made the executive decision to forego another 3 hour run and spend 10 hours in the kitchen instead.
Behold, a glimpse of the night's offerings. Pork pies, both large and small, vegetarian curry pot pie, a cheeky pizza pie, sweet potato pie, a Mississippi mud pie, a raw, vegan, blueberry pie, and mini lemon meringue pies. All gluten-free! There was also an apple pie and cheesy puff pastries that were only eye candy for me but smelled divine. May I re-iterate how outstandingly wonderful and supportive the people in my life are?
Recipes to follow!
Thursday, 12 March 2015
20 Mile Breach
That next 20 mile run I mentioned in my previous post? It happened. So many weekends in a row of intense mileage and surpassing previous distance records, but I think I hit a bit of a mental block this time around. Not a physical wall per se but I know my bluntness around mile 17 when I uttered something along the lines of never wanting to run again was just a sign of dehydration; I know why fluids are imperative. I know my body, I believe it can go all the way, and I know my mind, too stubborn to quit. Wate, a running gel, and more water, and away went the haze of disillusionment and I powered on for another 3 miles.
Speaking of running gels, at the recommendation of a colleague, I've tried Lucozade Elite Running Gels, which have sat well so far. I suppose the way maltodextrin is processed is not dissimilar to distilled alcohols, so they are coeliac friendly as far as I can gather and, more importantly, feel. My initial intent was to run au naturel, with just water and maybe a 9 Bar (seeded bars of goodness, my go-to snack of choice) but as I increase mileage and approach the dreaded wall, I see the physiological benefits of the running gels so I might pack two in my back pocket on the big day.
Saturday, 7 March 2015
A lil late night ginger
Using the grill and convection microwave, I managed to get the lot done 3 hours later, to a respectable standard, and they went down well. We'll see how the next 20 mile training run goes tomorrow and whether I can stay on my feet long enough afterwards to bake something coffee flavoured. Still fundraising for Coeliac UK, and I've even raised my target, click here to donate!